Don’t be fooled

Don’t be fooled

Don’t be fooled Yesterday morning I was in line for coffee with a friend when I noticed the “healthy” pop tarts on display. The packaging was deceptive to give it a wholesome look that would make you believe the snack was a healthy one. I flipped...

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Curried Cauliflower

Curried Cauliflower

Curried Cauliflower This dish is filled with tender cauliflower, nutrient-dense spinach, sweet pickled pimento peppers, and plump garbanzo beans all swimming in a creamy, dreamy curry sauce. With a flavor this deep and satisfying, you may forget...

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Degrees of Change

Degrees of Change

Degrees Of Change True change happens in degrees, not in one fell swoop. This is a relief when you realize that you have miles to go on your goals. There is no need to attempt all of the change at once – simply nudge yourself in the right...

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Italian Pasta Salad

Italian Pasta Salad

Italian Pasta Salad This isn’t your mama’s pasta salad recipe! Welcome to a whole new pasta salad, one that has ditched the chewy pasta for crisp, fresh veggies, and contains all of the Italian flavors that you love. It’s a salad worth getting...

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